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Public advised to drink, eat in moderation on holidays

by Marje Pelayo   |   Posted on Wednesday, December 26th, 2018

(file photo)

MANILA, Philippines – People tend to eat and drink too much when party events and merry-makings abound during the holiday season.

But according to the Department of Health (DOH), the public should observe moderation especially when eating sweets, oily and salty foods as well as drinking alcoholic beverages to avoid falling ill or from figuring in an accident.

The DOH said, the holiday season should not be made as an excuse to binge-eat and drink as these might cause one to suffer from the so-called ‘holiday illnesses’ such as heart attacks, hypertension and high cholesterol.

 “Lahat ng blood sugar level mataas, lahat ng cholesterol mataas, mataas ang mga BP ng mga pasyente. So ayun iyong holiday illnesses natin talaga, heart attack, stroke pa rin (The sugar level, cholesterol, blood pressure of the patients increases and lead to “holiday illnesses” like heart attack and stroke,”) explained Usec. Eric Domingo.

Based on the data from the Philippine Statistics Authority, heart complications remain to be the leading cause of death among Filipinos, followed by neoplasms, pneumonia, hypertensive and diabetes.

Health experts say this is due to smoking, too much alcohol intake, not eating of proper food and lack of exercise.

The DOH advises people who experience dizziness, difficulty in breathing and headache after eating, particularly those who have a history of having ‘holiday illnesses’, to immediately seek medical consultation.

The agency adds that revelers should also avoid driving when they have taken too many drinks.

 “Nagkakaroon din ng spike ang vehicular accident (There is a spike in vehicular accident cases due to drinking alcohol,)” the official said.

Aside from moderation in eating and drinking during the holidays, the DOH also advises the public to carefully check the meat they are buying from the market and to cook it thoroughly to avoid diarrhea and food poisoning.

Consumers should also read and check the expiration date of food items. – Grace Casin

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Dengue cases in Zamboanga Peninsula up by 81%

by Aileen Cerrudo   |   Posted on Monday, March 18th, 2019

Dengue cases in Zamboanga Peninsula rose to 81 percent, according to the Department of Health (DOH) 9. Cases had reached 1,743 from January 1 to March 7, 2019.

Based on the report of the DOH 9, Zamboanga City reported 719 dengue cases, a 213% increase compared to the same period last year which recorded 230 cases. Zamboanga del Norte, on the other hand, recorded 499 cases which is a 222 percent increase from last year’s 155 cases.

Meanwhile, Zamboanga Sibugay recorded 175 dengue cases; Isabela City , Basilan, 99 cases; and Zamboanga Del Sur with 251.

READ: DOH: even a little water can serve as breeding ground for mosquitoes

The DOH reminds residents to implement the 4-S campaign against dengue and work on controlling the mosquito population.

Health Secretary Francisco Duque III previously said, “The first step to prevent dengue is within our homes. It is important to remove any space or container that can hold unnecessary stagnant water which may become breeding sites for mosquitoes.”—Aileen Cerrudo

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DOH calls for increased awareness vs. depression after Razorback drummer’s suicide

by Marje Pelayo   |   Posted on Thursday, January 17th, 2019

Razorback drummer Brian Velasco. | Courtesy: Brian Velasco FB

MANILA, Philippines – The Department of Health (DOH) on Thursday (January 17) issued a statement calling on the public to help spread awareness against depression following the apparent suicide of drummer Brian Velasco of the ‘90s hard rock band, Razorback.

The 41-year-old drummer fell to his death on Wednesday (January 16) from the 34th floor roof deck of the City Land Tower in Vito Cruz, Malate, Manila, according to a report from Malate Police Station.

He broadcasted his suicide live on Facebook which went viral on social media.

The DOH in its statement calls on the public “to stop sharing the tragic video” in respect to the grieving family.

Instead, the department encourages the public “to start talking about depression to end the stigma surrounding mental health because when left unattended, it (depression) can lead to suicide.”

According to the DOH, about 3.3 million Filipinos suffer from depressive disorder with suicide rate higher in males at 2.5 and 1.7 females per 100,000.

The World Health Organization (WHO), meanwhile, said 800,000 people die every year due to suicide and it is considered the second leading cause of death among individuals age 15 to 49 years old in the world.

The DOH encourages anyone who is suffering from depression or in need of help, to report to the agency’s 24-hour suicide prevention hotline numbers (02) 804-4673; 0917-5584673 or send a SMS to 2919 for globe and TM subscribers. — Marje Pelayo

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Firecracker-related injuries decline by 52% at 236 cases – DOH

by Marje Pelayo   |   Posted on Wednesday, January 2nd, 2019

 

A victim of firecracker piccolo

MANILA, Philippines – The Department of Health (DOH) noted a significant decline in the number of firecracker-related injuries from December 21, 2018 to January 2, 2019.

This year’s tally, the DOH said, was 256, which is lower than the same period last year which was 492.

DOH Undersecretary Eric Domingo noted, however, that there were still severe cases recorded this year.

“Mayroon pa rin tayong walong naputulan ng daliri. May 61 na tinamaan sa mata. Gusto pa rin natin na bumaba ito,” Domingo said,

Based on DOH’s record, Metro Manila tops the regions with the highest number of firecracker-related injuries, followed by Ilocos Region and Western Visayas.

Meanwhile, skyrockets or ‘kwitis’ tops the list of injury-causing firecrackers.

“Mayroon pa rin tayong piccolo, boga, at luces…5-star ang pinaka-common pa rin na injuries this year,” the health official said.

Health Secretary Francisco Duque III previously emphasized the strict implementation of firecracker zones because most firecracker-related injuries happen in streets or at home.

“So masaya tayo. Relatively speaking mababa. Pero mas masaya kung zero casualty. So palagay ko darating din ang panahon na zero casualty tayo. Mayroon tayong hinahabol na modelo ang Davao City,” Duque said noting Davao City for its record of zero-casualty in welcoming the new year.

Duque noted that most of the victims were high in alcohol.

Some were hurt while smoking cigarettes that sparked the firecracker.

Aside from firecracker ban, the DOH also encourages the public to do away from vices particularly drinking alcohol.

“Iyong manginginom kung pwede itigil ninyo na rin iyan. Dati may sinasabi safe amount of drinking alcohol. Wala ng safe amount kahit na small amount ay meron din banta sa ating kalusugan kaya itigil na  natin iyan,” Duque concluded. – Marje Pelayo (with reports from Aiko Miguel)

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