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Don’t let tobacco take your breath away—WHO

by Aileen Cerrudo   |   Posted on Sunday, June 2nd, 2019

FILE PHOTO: An illustration picture shows cigarettes in their pack, October 8, 2014. REUTERS/Christian Hartmann/Illustration

Tobacco kills one person every four seconds, according to the World Health Organization (WHO).

This World No Tobacco Day, the WHO reiterates the deadly effects of tobacco use and second-hand smoking.

According to the WHO’s statement, “the campaign also serves as a call to action, advocating for effective policies to reduce tobacco consumption and engaging stakeholders across multiple sectors in the fight for tobacco control.”

Once you decide to quit smoking, here are the benefits of smoking cessation.

1. There are immediate and long-term health benefits of quitting for all smokers.

Beneficial health changes that take place:

  • Within 20 minutes, your heart rate and blood pressure drop.
  • 12 hours, the carbon monoxide level in your blood drops to normal.
  • 2-12 weeks, your circulation improves and your lung function increases.
  • 1-9 months, coughing and shortness of breath decrease.
  • 1 year, your risk of coronary heart disease is about half that of a smoker’s.
  • 5 years, your stroke risk is reduced to that of a nonsmoker 5 to 15 years after quitting.
  • 10 years, your risk of lung cancer falls to about half that of a smoker and your risk of cancer of the mouth, throat, esophagus, bladder, cervix, and pancreas decreases.
  • 15 years, the risk of coronary heart disease is that of a nonsmoker’s.
2. People of all ages who have already developed smoking-related health problems can still benefit from quitting.

Benefits in comparison with those who continued:

  • At about 30: gain almost 10 years of life expectancy.
  • At about 40: gain 9 years of life expectancy.
  • At about 50: gain 6 years of life expectancy.
  • At about 60: gain 3 years of life expectancy.
  • After the onset of life-threatening disease: rapid benefit, people who quit smoking after having a heart attack reduce their chances of having another heart attack by 50%.
3. Quitting smoking decreases the excess risk of many diseases related to second-hand smoke in children.

Quitting smoking decreases the excess risk of many diseases related to second-hand smoke in children, such as respiratory diseases (e.g., asthma) and ear infections.

4. Others benefits.

Quitting smoking reduces the chances of impotence, having difficulty getting pregnant, having premature births, babies with low birth weights and miscarriage.

So choose health, not tobacco.

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#WorldBloodDonorDay: WHO urges people to give blood, save lives

by Robie de Guzman   |   Posted on Wednesday, June 12th, 2019

MANILA, Philippines – The World Health Organization (WHO) has urged the public to donate blood ahead of the celebration of the World Blood Donor Day on June 14 (Friday).

In a Twitter post, the WHO Philippines called on the public to participate in a blood donation drive they will organize with the Philippine Blood Center on June 13 (Thursday).

The bloodletting activity will be held in Sta. Cruz town, Manila from 9 a.m. to 4 p.m.

“In early celebration of #WorldBloodDonorDay, WHO Philippines will be organizing a blood donation drive on 13 June, with the Philippine Blood Center,” the WHO Philippines announced.

“Join us at our office inside the @DOHgov compound from 9am to 4pm. Donate blood, save lives!” the agency added.   

According to the WHO website, the theme for this year’s campaign is blood donation and universal access to safe blood transfusion, as a component of achieving universal health coverage.   

The slogan “Safe blood for all” was also developed to raise awareness on the universal need for safe blood in the delivery of health care and the crucial roles that voluntary donations play in achieving the goal of universal health coverage.

The WHO said the theme aims to strongly encourage more people all over the world to donate blood regularly, and to urge all governments and health authorities to provide adequate resources and implement systems to increase blood collection, promote/implement appropriate clinical use of blood, and to set up policies for the oversight and surveillance on the whole chain of blood transfusion.

In a press briefing on Tuesday, Department of Health (DOH) Secretary Francisco Duque III emphasized the need for blood especially during rainy season when mosquito-borne disease called dengue is more prevalent in the Philippines.

“That’s the time when you will have to consider ensuring availability of blood. In areas of identified hotspots, you have to ensure that delivery units have adequate stock of blood,” Duque said.

Aside from raising awareness, according to the WHO, the event also “serves to thank voluntary, unpaid blood donors for their life-saving gifts of blood.”The host country for World Blood Donor Day 2019 is Rwanda and the global event will be held in Kigali on June 14.

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Uganda confirms first case of Ebola

by Robie de Guzman   |   Posted on Wednesday, June 12th, 2019

Courtesy : Reuters

Uganda has confirmed its first case of Ebola during the current outbreak, a five-year-old Congolese child who is receiving care after arriving from the Democratic Republic of Congo, the Ministry of Health and the World Health Organization (WHO) said on Tuesday (June 11).

Uganda Minister of Health, Aceng Jane Ruth, confirmed the case and detailed the circumstances to the media at a briefing in Kampala.

The WHO said in a statement: “This is the first confirmed case in Uganda during the Ebola outbreak on-going in neighboring Democratic Republic of the Congo.”

The affected child, traveling with his family, had entered Uganda on June 9 through Bwera Border post. They sought medical care at Kagando hospital and the child was transferred to Bwera Ebola Treatment Unit for management, the WHO said.

“The confirmation was made today by the Uganda Virus Institute (UVRI) … Contacts are being monitored,” the WHO said.

Since the epidemic began in August in eastern Congo, the Congo health ministry said on Monday that it had recorded 2,062 cases including 1,390 deaths.

Uganda has suffered regular outbreaks of Ebola and Marburg over the years, both high-fatality viral haemorrhagic fevers, and health facilities to treat the diseases are relatively robust for the region. (REUTERS)

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Country in a ‘win-win-win’ situation with increased cigarette tax—WHO

by Aileen Cerrudo   |   Posted on Tuesday, June 4th, 2019

The World Health Organization (WHO) has said that raising taxes on cigarette will be a “win-win-win” situation and can save around 460,000 lives.

According to WHO representative to the Philippines, Gundo Weiler, on Monday (June 3) excise taxes on cigarette is a win for the economy.

“We know that individually, especially for the poorest segment of the society, increasing [the price of] tobacco will actually help them save money. They spend less on cigarettes. They will spend less on unnecessary health care,” he said.

Weiler adds that the collected tax can be used to fund the government’s Universal Health Care (UHC).

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