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ALAMIN: Ano ang OMAD at paano nagbabago ang katawan mo kapag ginawa ito?

Source:
UNTV News and Rescue
Updated
As of
Published
March 18, 2026
February 9, 2026 9:50 PM
February 9, 2026 8:42 PM
PST
Updated on
As of
March 18, 2026
February 9, 2026
March 18, 2026 12:50 PM
PST
Video Source:
UNTV News and Rescue
Image Source:
UNTV News and Rescue

OMAD o “one meal a day” ay patok sa ilang health enthusiasts.

Pero ano nga ba ang nangyayari sa katawan kapag ginawa ito? Alamin.

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